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February 2021

Authentic Relating Training ART Level 1, Embodiment Edition

February 5, 2021 - March 12, 2021

I will be assisting and co-teaching with ART Facilitator, yoga teacher and champion Freediver Kate Middleton as we weave together some of our favourite embodiment practices with the ART Core Level one curriculum. If our lived experience happens through the body, then so does how we relate to ourselves, others and our environment. In this training we will delve into the infinite world of embodiment- of feeling deeply, moving freely and expressing openly. This course is for those who want depth, intimacy…

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